We host approximately one hundred twelve (112) practice sessions a month, with only two official days off (Christmas and Thanksgiving Day) and during special seminars and camps (where we practice more than usual).
| Monday | 🌅 | 6:30 am | Chas Poor Meditation |
| 🌅 | 7 am | Chas Poor | |
| 🌅 | 9 am | Steven Schneid Weapons | |
| 🌅 | 10 am | Steven Schneid | |
| 🌇 | 6:30 pm | Robert Deppe | |
| 🌃 | 7:45 pm | Robert Deppe Weapons | |
| Tuesday | 🌅 | 7 am | Nina Carleton |
| 🌅 | 10 am | Reginald Robinson | |
| 🌇 | 6:30 pm | Basics Class, Various Instructors | |
| 🌇 | 7:30 pm | Advanced Class, Various Instructors | |
| 🌃 | 8:30 pm | Open Mat | |
| Wednesday | 🌅 | 6:15 am | Chas Poor, Lewis Cuffy Weapons |
| 🌅 | 7 am | John Taylor | |
| 🌅 | 9:30 am | Chris Royal Suburi | |
| 🌅 | 10 am | Chris Royal | |
| 🌇 | 6:30 pm | Robert Deppe | |
| 🌃 | 8:00 pm | Open Mat | |
| Thursday | 🌅 | 7 am | Lewis Cuffy |
| 🌅 | 10 am | Michael Brown | |
| 🌇 | 6:30 pm | Eugene Lee | |
| 🌃 | 8:00 pm | Open Mat | |
| Friday | 🌅 | 7 am | Chas Poor Weapons |
| 🌅 | 9:30 am | Chris Royal Weapons | |
| 🌅 | 10 am | Chris Royal | |
| 🌇 | 6 pm | Open Mat | |
| 🌇 | 6:30 pm | Kamenna Lee | |
| 🌃 | 7:45 pm | Nick Kiritz | |
| Saturday | 🌅 | 7 am | Nina Carleton Weapons |
| 🌅 | 10:30 am | Eugene Lee | |
| Sunday | 🌅 | 8 am | Robert Deppe Weapons |
| 🌅 | 9 am | Kamenna Lee | |
| 🌅 | 10:30 am | Chris Royal Beginner Orientation |
~112 Sessions / month
Based on Our Current Schedule
~5 Hours / day